Friday, July 13, 2018
Ah. I am just struggling with my eating habits. I sure do wish there were more available Weight Watcher meetings around this area. Yet, who is responsible for my own eating, regardless of any meetings? Me. So, today, it is a "no excuses" kind of day for me, Friday or not. Ugh. I keep giving in to temptation.
No one is to blame but me.
A few more pounds keep creeping in, a few more and then more... What am I doing? I worked so hard for this and now I can't seem to work on it.
Goals:
today: exercie
eat correctly and track
change the mindset
Every day is NOT a special occasion
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